I didn't want to put this info in the same post as my introduction so please excuse my posts being right after each other.
Today, well yesterday I completed the fit test for p90x. Boy let me tell you, I thought I would do a lot better on the test than I actually did. I did, however, past the test and am ready to go with the actual workout program and meal plan and I CAN NOT WAIT TO SEE THE RESULTS!!!!!!!!!
I hope that with the increased activity that the weight will literally fly off. I have set some goals and in 90 days I hope to achieve them.
Starting stats:
Height: 5' 8"
Weight: 200
Body Fat: 20-25%
(I'm not just a big tubby, I've always had, what I like to call, hidden muscle. It's all there but fat is just covering it up)
Moving on........
Goals:
Complete the original p90x in 90 days.
Lose at least 20 pounds and 10-15% body fat (My method of testing wasn't accurate at all, so hopefully in a few days I can get a more accurate account of my body fat, but the ultimate goal is to get down to the 9-10 percent range)
Add 10 pounds of lean muscle
Long term goals:
Create a healthier lifestyle
After the first 90 days, move to p90x doubles version and complete a total of 180 days of p90x
Become ripped and finally get a six pack! (Not the beer version)
Surprise people with my new body!!!
My p90x journey starts today January 12, 2009
Bring it baby!!!!!!!!!
keep it and im just starting same day as you :D follow my blog as i will be following yours.
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